• Work-Life Balance Course

    The Work-Life Balance course is a structured self-development course that helps students develop different activities focusing on stress management, personal development, relationship and food issues in the areas of family and work. It is also offered in other languages such as French, Spanish and German. The program has been developed to teach the importance of managing stress in order to achieve an optimal balance between work and family life.

    This course has been developed in an effective way to give students a comprehensive insight into the causes of stress, how it affects your body, the various types of stress and the different methods that can be used to overcome the stress. The course provides students with a clear understanding of the importance of stress management and teaches them how to deal with stressful situations in their daily lives.

    The work-life balance course is an ideal learning and growing environment for all working professionals who are looking to manage stress effectively. As a result of stress, many of us become irritable and we are unable to concentrate well. It also affects our physical health and affects the body's ability to cope with stress. Stress has a damaging impact on our mental and physical health and has the potential to cause serious damage to you and your family.

    Students can benefit from the work-life balance course as it will help them understand how the stress affects their daily life. Students are encouraged to participate in the course as they will be able to discuss their own problems that they may have faced in their own lives. This helps them to gain practical knowledge about how the stress affects them. This knowledge can then be used in helping them to overcome the problems that they are facing.

    The work-life balance course also helps students to develop an awareness about the impact that their decisions have on the stress they are facing. Through the course, students will learn about what they should do if they find themselves becoming stressed out due to their everyday activities. This course is important as it provides students with a better understanding of the effects of stress on the body and mind of those who are experiencing it.

    There are several benefits that can be gained from the work-life balance course that students can experience when they are engaged in the class. These include better self-awareness and more focused focus on your personal development, which can lead to a better and more effective communication between you and your colleagues and peers.

    The work-life balance course can help you build up your confidence and self-esteem which are the core ingredient of a balanced class that can help you achieve your goals. You will learn to become more assertive and more proactive as a result of having a better balanced relationship with other people. The course also helps you improve your self-discipline and self-motivation, and it helps you develop the necessary skills for achieving your goals and objectives.

    Through this course, students will learn how to improve their performance in their job and at their job and develop the discipline needed to meet targets. The balance course also gives students the tools to deal with the stress levels in their everyday life and work in a constructive way that is conducive to meeting their professional goals and objectives.

    In addition to the advantages that students can obtain by enrolling in a work-life balance course, it also offers the opportunity to improve their interaction with their employers. It will also help them learn how to manage the time in their day effectively while being a more effective worker.

    A work-life balance course is designed to help you build up your self-esteem and give you the insight needed to overcome your stress and manage your stress effectively. It also helps you develop the skills and knowledge needed to handle the stress that you face in your career and your job.

    Through a balanced class, you will be taught the right strategies that you need to work effectively with others as a productive employee and at the same time as having a positive and confident attitude towards your own personal development. The course will also help you improve your personal confidence and self-esteem and help you improve your ability to face stressful situations in a better manner.

     

    Sources

    This brief scanned the following sources (title, domain, description):

    • Australia Powertec Telecommunications Events (eventbrite.com) - Looking for the best that your city has to offer? Visit Eventbrite to find your next experience - whether it's a 5k race, a web design class, a food festival or more.
    • Work-life balance (healthdirect.gov.au) - Australians work the longest hours in the Western world and around one quarter report that work frequently interferes with other activities in their lives.
    • Perth, Australia Accounting Classes Events (eventbrite.com.au) - Lining up plans in Perth? Whether you're a local, new in town, or just passing through, you'll be sure to find something on Eventbrite that piques your interest.
    • Course - Work-Life Balance (tarrandeane.com) - Tarran Deane - Opening & Closing Keynote Speaker, Executive Coach, Change Consultant increasing Leaders Capability, Communication, Connection & Innovation. A Corporate Cinderella Leadership Development Company ~ Gold Coast | Brisbane | Melbourne | Auckland | New York | Kuala Lumpur
    • Working Across Communication Silos Training Course (preftrain.com.au) - Learn strategies to work across communication silos in your organisation. Join Working Across Communication Silos training course. Call us to discuss more.
    • Work life balance Jobs in All Perth WA - SEEK (seek.com.au) - Find your ideal job at SEEK with 696 work life balance jobs found in Perth, Western Australia. View all our work life balance vacancies now with new jobs added daily!
    • Work-Life Balance Online Short Course E-Courses4You (e-courses4you.com) - The world as we know it has moved into the fast lane, with an increase of stresses from both inside and outside the office it's important to keep these at a minimum and keep a healthy balance between the two. In this course we will teach you how to properly manage your work-life balance and go through the many benefits and practical reasons. You will learn a variety of tips and tricks to help you excel in the office and back at home. This course will benefit your relationship with your family, your employer, and most importantly yourself. You will maximise your potential, reduce stress and gain a whole new healthier lifestyle. Only 6 to 8 hours of study is required.
    • Work Life Balance Programs, Workshops, Training, Speakers, Webinars for the Workplace (holisticservices.com.au) - Australia's leading provider of corporate Work Life Balance workshops and workplace wellbeing programs either via online webinars, or at your premises in Sydney, Melbourne, Perth & all capital cities
    • Work-Life Balance - Relationship Matters (relationshipmatters.com.au) - This engaging time management workshop helps employees learn how to set realistic goals, plan daily activities, prioritise effectively and utilise a range of tools to balance their personal and professional life.
    • Work-Life Balance: A Brunch 'n' Learn with Dr Katherine Iscoe - Australian Dental Association WA (adawa.com.au) - Course Outline: Do you feel like there isn't enough time in the day? Are you struggling to find a work-life balance? Know you need a support system but don't know how to build one (without feeling needy)? Are you stressed but can't figure out how to manage it effectively? If you've answered YES to any …
    • Psychologists & Counselling Experts Perth & Australia Wide (lifeskillsaustralia.com.au) - Anyone who struggles with life’s challenges can get help, anytime, anywhere. We work with our clients as individuals, couples, families & groups, as well as offering Employee Assistance Program (EAP) services for Corporate Companies and businesses Nationally!
    • The ultimate work/life balance for Nurses - Healthcare Australia (healthcareaustralia.com.au) - Nurses are heading to Perth | Find out what Perth, Western Australia has to offer healthcare professsionals
    • Creating a work/life balance (business.gov.au) -

      Learn how to create flexible working arrangements and a family-friendly culture in your business.

    • How do you know if your course is right for you? (studyperth.com.au) -
    • Training (cpsucsa.org) - Making work-life better for public sector workers in WA.
    • Work-Life Balance Seminar (viewsprofessionaldevelopment.com.au) - Work-Life Balance Learn the most effective work methods for you to create balance at work and at home! Webinar 30 minute session 9th or 11th Jan 12:30pm – 1pm Get Tickets Buy Tickets on Event…
    • Welcome to the Fair Work Ombudsman website (fairwork.gov.au) - Fair Work Ombudsman's best practice guide on work-life balance and family-friendly workplaces. 
    Topics

    These topics were mentioned multiple times across various sources:

    • work life balance
    • time management
    • professional development
    • stress management
    • working arrangements
    • increased productivity
    • balanced lifestyle
    • case study
    • wellbeing
    • healthy balance
    • flexible working arrangement
    • Agency
    • Physical Health
    • accurate and achievable goals
    • employer resources
    • home life
    • Flexible working hours
    • goal setting
    • Action Plan
    • skilled staff
    • Learning Outcomes
    • job satisfaction
    • Team Leaders
    • employee assistance program
    • better results
    • personalised
    • training program
    • Balance Training Course
    • personal experiences
    • job sharing
    Questions

    These are some relevant questions found across sources:

    • How to Book Your Training Day | Course Name Work-Life Balance Course
    • Why work at best practice?
    • What should employers do with a request?
    • What is work life balance?
    • Can you deliver a workshop for my team?
    • How do you know if your course is right for you?
    • Would you like to attend this program?
    • What are an employee's entitlements to family-friendly arrangements?
    • Where to get help
    • What are reasonable business grounds?
    Statistics

    These are some factual sentences found across sources:

    • While I would not say I am 100 per cent confident this will be my final choice of career, at this moment it is something I am enjoying immensely. (studyperth.com.au)